Ryan Dale & Kris Portlock

London Excel 2025December 4, 2025Bib: 100014GBRLondonHYROX DOUBLESMenAG: 40-44

Ryan Dale & Kris Portlock's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:13:18 (#2242).

Total Time

1:13:18

Overall Rank

#2242/3923Top 58%

Age Group Rank

#247/533Top 47%

Race Analysis

1:13:18Top 61%2378/3916

34:05Top 55%2139/3912

Pace: 4:16/km, 6:51/mile

27:41Top 60%2277/3826

11:37Top 59%2319/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

38%

16%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.