Ryan Banks & Sally Frostick

London Excel 2025December 4, 2025Bib: 182014GBRLondonHYROX DOUBLESMixedAG: 35-39

Ryan Banks & Sally Frostick's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:30:03 (#2242).

Total Time

1:30:03

Overall Rank

#2242/2852Top 79%

Age Group Rank

#413/518Top 80%

Race Analysis

1:30:03Top 78%2217/2843

42:23Top 80%2286/2843

Pace: 5:18/km, 8:32/mile

34:02Top 77%2174/2815

13:42Top 67%1904/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

38%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.