Ryan Ahern & Colm Slingsby

London Excel 2025December 4, 2025Bib: 193067GBRLondonHYROX PRO DOUBLESMenAG: 25-29

Ryan Ahern & Colm Slingsby's HYROX PRO DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:05:16 (#255).

Total Time

1:05:16

Overall Rank

#255/575Top 45%

Age Group Rank

#77/137Top 57%

Race Analysis

1:05:16Top 42%242/574

30:02Top 52%301/573

Pace: 3:45/km, 6:03/mile

25:35Top 33%171/521

9:44Top 50%287/573

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

44%

41%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.