Ross Lenton & Dan Knights

London Excel 2025December 4, 2025Bib: 193044GBRLondonHYROX PRO DOUBLESMenAG: 40-44

Ross Lenton & Dan Knights's HYROX PRO DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:09:24 (#351).

Total Time

1:09:24

Overall Rank

#351/575Top 62%

Age Group Rank

#40/61Top 66%

Race Analysis

1:09:24Top 60%346/574

29:12Top 43%245/573

Pace: 3:39/km, 5:52/mile

30:35Top 78%405/521

9:41Top 50%287/573

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

44%

14%

Field avg

44%

41%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.