Ron Symondson

London Excel 2025December 4, 2025Bib: 124014GBRLondonHYROXMenAG: 30-34

Ron Symondson's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:21:15 (#2501).

Total Time

1:21:15

Overall Rank

#2498/5552Top 45%

Age Group Rank

#647/1209Top 54%

Race Analysis

1:21:15Top 46%2555/5535

32:42Top 42%2305/5537

Pace: 4:05/km, 6:35/mile

37:39Top 47%2599/5517

10:59Top 35%1930/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

46%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.