Richard Smale & Mousa Abdulahad

London Excel 2025December 4, 2025Bib: 95072GBRLondonHYROX DOUBLESMenAG: 35-39

Richard Smale & Mousa Abdulahad's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:07:25 (#1340).

Total Time

1:07:25

Overall Rank

#1340/3923Top 35%

Age Group Rank

#308/841Top 37%

Race Analysis

1:07:25Top 38%1505/3916

30:47Top 29%1133/3912

Pace: 3:51/km, 6:12/mile

26:38Top 49%1867/3826

10:05Top 31%1208/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.