Richard Prendergast

London Excel 2025December 4, 2025Bib: 95052GBRLondonHYROXMenAG: 40-44

Richard Prendergast's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:03:28 (#180).

Total Time

1:03:28

Overall Rank

#180/5552Top 4%

Age Group Rank

#16/821Top 2%

Race Analysis

1:03:28Top 6%340/5535

26:23Top 4%230/5537

Pace: 3:18/km, 5:18/mile

28:09Top 5%296/5517

9:01Top 6%345/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

44%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.