Richard Cager & James Mingard

London Excel 2025December 4, 2025Bib: 113086GBRLondonHYROX DOUBLESMenAG: 45-49

Richard Cager & James Mingard's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:04:21 (#870).

Total Time

1:04:21

Overall Rank

#870/3923Top 23%

Age Group Rank

#27/276Top 10%

Race Analysis

1:04:21Top 27%1041/3916

28:31Top 17%674/3912

Pace: 3:34/km, 5:44/mile

26:30Top 49%1867/3826

9:24Top 17%661/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

41%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.