Ricardo Dourado

London Excel 2025December 4, 2025Bib: 123092PORLondonHYROXMenAG: 45-49

Ricardo Dourado's HYROX Men result from the London Excel 2025 HYROX event. Finished in 2:25:41 (#5522).

Total Time

2:25:41

Overall Rank

#5519/5552Top 100%

Age Group Rank

#516/517Top 100%

Race Analysis

2:25:41Top 100%5521/5535

40:04Top 85%4714/5537

Pace: 5:01/km, 8:04/mile

1:28:34Top 100%5517/5517

17:08Top 96%5298/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

27%

61%

12%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.