Paul Rowlands & Joe Unsworth

London Excel 2025December 4, 2025Bib: 102063GBRLondonHYROX DOUBLESMenAG: 40-44

Paul Rowlands & Joe Unsworth's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:02:38 (#629).

Total Time

1:02:38

Overall Rank

#629/3923Top 17%

Age Group Rank

#48/533Top 10%

Race Analysis

1:02:38Top 16%624/3916

28:50Top 17%674/3912

Pace: 3:36/km, 5:48/mile

24:24Top 14%532/3826

9:28Top 17%661/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.