Paul Dent

London Excel 2025December 4, 2025Bib: 102058GBRLondonHYROXMenAG: 55-59

Paul Dent's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:18:18 (#2035).

Total Time

1:18:18

Overall Rank

#2033/5552Top 37%

Age Group Rank

#12/139Top 9%

Race Analysis

1:18:18Top 35%1918/5535

31:12Top 30%1681/5537

Pace: 3:54/km, 6:17/mile

36:35Top 47%2599/5517

10:36Top 35%1930/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

47%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.