Patrick El Nabbout

London Excel 2025December 4, 2025Bib: 102019GBRLondonHYROXMenAG: 40-44

Patrick El Nabbout's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:45:07 (#4911).

Total Time

1:45:07

Overall Rank

#4908/5552Top 89%

Age Group Rank

#709/821Top 87%

Race Analysis

1:45:07Top 89%4948/5535

39:06Top 85%4714/5537

Pace: 4:53/km, 7:52/mile

49:15Top 89%4917/5517

16:51Top 96%5298/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

37%

47%

16%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.