Nicola Rood & Aiden Rood

London Excel 2025December 4, 2025Bib: 181031GBRLondonHYROX DOUBLESMixedAG: 35-39

Nicola Rood & Aiden Rood's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:18:29 (#1341).

Total Time

1:18:29

Overall Rank

#1341/2852Top 48%

Age Group Rank

#239/518Top 47%

Race Analysis

1:18:29Top 50%1431/2843

37:17Top 50%1429/2843

Pace: 4:40/km, 7:30/mile

25:49Top 14%391/2815

15:28Top 90%2558/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

33%

20%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.