Nick Rowe

London Excel 2025December 4, 2025Bib: 101096GBRLondonHYROXMenAG: 16-24

Nick Rowe's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:04:24 (#240).

Total Time

1:04:24

Overall Rank

#240/5552Top 5%

Age Group Rank

#36/488Top 8%

Race Analysis

1:04:24Top 6%340/5535

25:58Top 4%230/5537

Pace: 3:15/km, 5:13/mile

29:10Top 5%296/5517

9:19Top 14%763/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

45%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.