Niamh O'Dwyer

London Excel 2025December 4, 2025Bib: 135030IRLLondonHYROXWomenAG: 45-49

Niamh O'Dwyer's HYROX Women result from the London Excel 2025 HYROX event. Finished in 1:28:32 (#1236).

Total Time

1:28:32

Overall Rank

#1236/2920Top 43%

Age Group Rank

#84/244Top 35%

Race Analysis

1:28:32Top 44%1286/2906

35:03Top 35%1025/2908

Pace: 4:23/km, 7:03/mile

41:21Top 56%1598/2857

12:14Top 31%912/2906

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

47%

14%

Field avg

41%

45%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.