Nia Thomas & Lois Thomas

London Excel 2025December 4, 2025Bib: 143015GBRLondonHYROX PRO DOUBLESWomenAG: 25-29

Nia Thomas & Lois Thomas's HYROX PRO DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:17:48 (#252).

Total Time

1:17:48

Overall Rank

#252/561Top 45%

Age Group Rank

#69/126Top 55%

Race Analysis

1:17:48Top 42%233/560

33:50Top 39%217/560

Pace: 4:14/km, 6:48/mile

32:43Top 63%350/552

11:22Top 37%209/560

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

42%

15%

Field avg

45%

40%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.