Neil Rudling

London Excel 2025December 4, 2025Bib: 95001GBRLondonHYROXMenAG: 40-44

Neil Rudling's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:24:18 (#2969).

Total Time

1:24:18

Overall Rank

#2966/5552Top 54%

Age Group Rank

#381/821Top 47%

Race Analysis

1:24:18Top 57%3166/5535

33:57Top 53%2947/5537

Pace: 4:15/km, 6:50/mile

38:18Top 58%3190/5517

12:08Top 57%3157/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

45%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.