Natalie Carder & Helen Gladden

London Excel 2025December 4, 2025Bib: 143044GBRLondonHYROX PRO DOUBLESWomenAG: 40-44

Natalie Carder & Helen Gladden's HYROX PRO DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:14:00 (#177).

Total Time

1:14:00

Overall Rank

#177/561Top 32%

Age Group Rank

#30/94Top 32%

Race Analysis

1:14:00Top 31%173/560

34:06Top 39%217/560

Pace: 4:16/km, 6:52/mile

28:14Top 22%123/552

11:44Top 48%270/560

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

38%

16%

Field avg

45%

40%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.