Lucy Plum & Joy Appleby

London Excel 2025December 4, 2025Bib: 155010GBRLondonHYROX DOUBLESWomenAG: 25-29

Lucy Plum & Joy Appleby's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:14:16 (#561).

Total Time

1:14:16

Overall Rank

#561/3491Top 17%

Age Group Rank

#180/794Top 23%

Race Analysis

1:14:16Top 16%545/3485

33:18Top 15%507/3485

Pace: 4:10/km, 6:42/mile

29:43Top 40%1379/3420

11:20Top 17%579/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

15%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.