Liz Spendiff & Anna Coppel

London Excel 2025December 4, 2025Bib: 165057GBRLondonHYROX DOUBLESWomenAG: 40-44

Liz Spendiff & Anna Coppel's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:14:22 (#567).

Total Time

1:14:22

Overall Rank

#567/3491Top 17%

Age Group Rank

#51/481Top 11%

Race Analysis

1:14:22Top 16%545/3485

34:16Top 15%507/3485

Pace: 4:17/km, 6:54/mile

29:05Top 29%1005/3420

11:06Top 17%579/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.