Lisa Lembke-Tong & Amy Walster

London Excel 2025December 4, 2025Bib: 183023GBRLondonHYROX DOUBLESWomenAG: 30-34

Lisa Lembke-Tong & Amy Walster's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:18:30 (#1036).

Total Time

1:18:30

Overall Rank

#1036/3491Top 30%

Age Group Rank

#245/744Top 33%

Race Analysis

1:18:30Top 25%885/3485

38:24Top 38%1307/3485

Pace: 4:48/km, 7:43/mile

27:51Top 19%650/3420

12:19Top 27%951/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

35%

16%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.