Kieran Flannigan

London Excel 2025December 4, 2025Bib: 133063GBRLondonHYROXMenAG: 30-34

Kieran Flannigan's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:11:43 (#1020).

Total Time

1:11:43

Overall Rank

#1019/5552Top 19%

Age Group Rank

#301/1209Top 25%

Race Analysis

1:11:43Top 23%1294/5535

28:35Top 20%1098/5537

Pace: 3:34/km, 5:45/mile

33:33Top 23%1258/5517

9:38Top 14%763/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

47%

13%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.