Keith Dawson

London Excel 2025December 4, 2025Bib: 81045GBRLondonHYROXMenAG: 45-49

Keith Dawson's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:40:22 (#4660).

Total Time

1:40:22

Overall Rank

#4657/5552Top 84%

Age Group Rank

#405/517Top 79%

Race Analysis

1:40:22Top 86%4736/5535

34:49Top 64%3545/5537

Pace: 4:21/km, 7:00/mile

51:57Top 92%5080/5517

13:41Top 74%4104/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

35%

52%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.