John Connolly

London Excel 2025December 4, 2025Bib: 92006IRLLondonHYROXMenAG: 25-29

John Connolly's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:06:04 (#377).

Total Time

1:06:04

Overall Rank

#377/5552Top 7%

Age Group Rank

#87/893Top 10%

Race Analysis

1:06:04Top 6%340/5535

27:23Top 11%591/5537

Pace: 3:25/km, 5:31/mile

29:19Top 5%296/5517

9:26Top 14%763/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

41%

44%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.