John Bintu & Jonny Castle

London Excel 2025December 4, 2025Bib: 93005GBRLondonHYROX DOUBLESMenAG: 30-34

John Bintu & Jonny Castle's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:04:00 (#810).

Total Time

1:04:00

Overall Rank

#810/3923Top 21%

Age Group Rank

#260/995Top 27%

Race Analysis

1:04:00Top 27%1041/3916

29:04Top 17%674/3912

Pace: 3:38/km, 5:51/mile

25:23Top 25%945/3826

9:38Top 17%661/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.