James Palmer

London Excel 2025December 4, 2025Bib: 120046GBRLondonHYROXMenAG: 40-44

James Palmer's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:32:44 (#4033).

Total Time

1:32:44

Overall Rank

#4030/5552Top 73%

Age Group Rank

#560/821Top 69%

Race Analysis

1:32:44Top 73%4030/5535

34:18Top 58%3205/5537

Pace: 4:17/km, 6:54/mile

46:17Top 82%4553/5525

12:14Top 59%3265/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

37%

50%

13%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.