James Banks & Paul Rhodes

London Excel 2025December 4, 2025Bib: 110061GBRLondonHYROX DOUBLESMenAG: 45-49

James Banks & Paul Rhodes's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:19:32 (#2993).

Total Time

1:19:32

Overall Rank

#2992/3923Top 77%

Age Group Rank

#174/276Top 64%

Race Analysis

1:19:32Top 78%3046/3916

39:52Top 88%3451/3912

Pace: 4:59/km, 8:01/mile

27:01Top 49%1867/3826

12:42Top 80%3115/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

34%

16%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.