Jake Southwell & Laura Rashed

London Excel 2025December 4, 2025Bib: 164020GBRLondonHYROX DOUBLESMixedAG: 25-29

Jake Southwell & Laura Rashed's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:20:48 (#1569).

Total Time

1:20:48

Overall Rank

#1569/2852Top 56%

Age Group Rank

#399/676Top 60%

Race Analysis

1:20:48Top 50%1431/2843

38:20Top 62%1757/2843

Pace: 4:48/km, 7:43/mile

30:02Top 49%1384/2815

12:30Top 54%1536/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

37%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.