Ian Millner

London Excel 2025December 4, 2025Bib: 125008GBRLondonHYROXMenAG: 55-59

Ian Millner's HYROX Men result from the London Excel 2025 HYROX event. Finished in 2:27:48 (#5529).

Total Time

2:27:48

Overall Rank

#5526/5552Top 100%

Age Group Rank

#138/139Top 100%

Race Analysis

2:27:48Top 100%5521/5535

57:46Top 100%5533/5537

Pace: 7:13/km, 11:37/mile

1:09:45Top 100%5492/5517

20:20Top 99%5503/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

47%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.