Howard Derham

London Excel 2025December 4, 2025Bib: 84035GBRLondonHYROXMenAG: 30-34

Howard Derham's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:05:55 (#366).

Total Time

1:05:55

Overall Rank

#366/5552Top 7%

Age Group Rank

#121/1209Top 11%

Race Analysis

1:05:55Top 6%340/5535

25:59Top 4%230/5537

Pace: 3:15/km, 5:14/mile

30:44Top 13%691/5517

9:17Top 6%345/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

47%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.