Helenia Rai & Sian Plant

London Excel 2025December 4, 2025Bib: 183005GBRLondonHYROX DOUBLESWomenAG: 25-29

Helenia Rai & Sian Plant's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:47:15 (#3287).

Total Time

1:47:15

Overall Rank

#3287/3491Top 95%

Age Group Rank

#760/794Top 96%

Race Analysis

1:47:15Top 94%3266/3485

50:25Top 93%3243/3485

Pace: 6:18/km, 10:09/mile

40:40Top 96%3298/3420

16:15Top 84%2921/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

38%

15%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.