Helen Shaw

London Excel 2025December 4, 2025Bib: 143092GBRLondonHYROX PROWomenAG: 45-49

Helen Shaw's HYROX PRO Women result from the London Excel 2025 HYROX event. Finished in 1:21:13 (#207).

Total Time

1:21:13

Overall Rank

#207/598Top 35%

Age Group Rank

#22/59Top 38%

Race Analysis

1:21:13Top 38%222/592

30:41Top 30%175/591

Pace: 3:50/km, 6:10/mile

40:00Top 46%267/585

10:36Top 34%201/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

38%

49%

13%

Field avg

39%

47%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.