Heather Addison-Prout & Simon Prout

London Excel 2025December 4, 2025Bib: 172077GBRLondonHYROX DOUBLESMixedAG: 35-39

Heather Addison-Prout & Simon Prout's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:30:37 (#2278).

Total Time

1:30:37

Overall Rank

#2278/2852Top 80%

Age Group Rank

#418/518Top 81%

Race Analysis

1:30:37Top 78%2217/2843

41:19Top 72%2047/2843

Pace: 5:10/km, 8:19/mile

35:31Top 83%2340/2815

13:51Top 78%2210/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.