Grace Alexander & Courtney Lau

London Excel 2025December 4, 2025Bib: 151030GBRLondonHYROX DOUBLESWomenAG: 25-29

Grace Alexander & Courtney Lau's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:09:50 (#227).

Total Time

1:09:50

Overall Rank

#227/3491Top 7%

Age Group Rank

#81/794Top 11%

Race Analysis

1:09:50Top 8%290/3485

32:30Top 7%242/3485

Pace: 4:04/km, 6:32/mile

21:59Top 0%1/3420

15:26Top 78%2728/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

31%

22%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.