Gonçalo Lourenço

London Excel 2025December 4, 2025Bib: 115053PORLondonHYROXMenAG: 35-39

Gonçalo Lourenço's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:19:23 (#2205).

Total Time

1:19:23

Overall Rank

#2203/5552Top 40%

Age Group Rank

#462/1121Top 42%

Race Analysis

1:19:23Top 35%1918/5535

33:52Top 53%2947/5537

Pace: 4:14/km, 6:49/mile

34:21Top 35%1936/5517

11:14Top 46%2572/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.