Emma Birse & Rich Birse

London Excel 2025December 4, 2025Bib: 154084GBRLondonHYROX DOUBLESMixedAG: 50-54

Emma Birse & Rich Birse's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:18:36 (#1357).

Total Time

1:18:36

Overall Rank

#1357/2852Top 48%

Age Group Rank

#31/89Top 35%

Race Analysis

1:18:36Top 50%1431/2843

36:25Top 50%1429/2843

Pace: 4:33/km, 7:20/mile

30:28Top 49%1384/2815

11:47Top 39%1108/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.