Emily Spooner

London Excel 2025December 4, 2025Bib: 133039GBRLondonHYROXWomenAG: 35-39

Emily Spooner's HYROX Women result from the London Excel 2025 HYROX event. Finished in 1:47:16 (#2356).

Total Time

1:47:16

Overall Rank

#2355/2920Top 81%

Age Group Rank

#381/472Top 81%

Race Analysis

1:47:16Top 80%2320/2906

40:50Top 68%1988/2908

Pace: 5:06/km, 8:13/mile

49:41Top 84%2389/2857

16:50Top 89%2580/2906

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

38%

46%

16%

Field avg

41%

45%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.