Emily Rider & Paul Heath

London Excel 2025December 4, 2025Bib: 182017GBRLondonHYROX DOUBLESMixedAG: 40-44

Emily Rider & Paul Heath's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:49:38 (#2766).

Total Time

1:49:38

Overall Rank

#2765/2852Top 97%

Age Group Rank

#302/313Top 97%

Race Analysis

1:49:38Top 97%2762/2843

51:23Top 97%2766/2843

Pace: 6:25/km, 10:20/mile

40:38Top 95%2672/2815

17:42Top 96%2722/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

37%

16%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.