Ema Hamilton & Lisa Pringle & Ruchi Cheema & Antonella Agbaje

London Excel 2025December 7, 2025GBRLondonHYROX TEAM RELAYWomenAG: 40+

Ema Hamilton & Lisa Pringle & Ruchi Cheema & Antonella Agbaje's HYROX TEAM RELAY Women result from the London Excel 2025 HYROX event. Finished in 1:29:44 (#91).

Total Time

1:29:44

Overall Rank

#91/141Top 65%

Age Group Rank

#32/61Top 53%

Race Analysis

What If?Race Compare

Total Time

1:29:44Top 62%87/141

Running

40:11Top 88%124/141

Pace: 5:01/km, 8:05/mile

Workouts

35:55Top 44%58/132

Roxzone

13:42Top 79%109/138

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

15%

Field avg

41%

45%

14%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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