Duncan Watkins

London Excel 2025December 4, 2025Bib: 104078GBRLondonHYROXMenAG: 45-49

Duncan Watkins's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:16:57 (#1816).

Total Time

1:16:57

Overall Rank

#1814/5552Top 33%

Age Group Rank

#117/517Top 23%

Race Analysis

1:16:57Top 35%1918/5535

30:14Top 30%1681/5537

Pace: 3:47/km, 6:05/mile

34:48Top 35%1936/5517

11:58Top 57%3157/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

45%

16%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.