Duncan Heward & Chris Howie

London Excel 2025December 4, 2025Bib: 113041GBRLondonHYROX DOUBLESMenAG: 50-54

Duncan Heward & Chris Howie's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:31:27 (#3681).

Total Time

1:31:27

Overall Rank

#3680/3923Top 94%

Age Group Rank

#88/101Top 88%

Race Analysis

1:31:27Top 94%3686/3916

43:39Top 94%3696/3912

Pace: 5:27/km, 8:47/mile

32:42Top 90%3448/3826

15:11Top 94%3680/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

36%

17%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.