Demi Lidster & Greg Houghton

London Excel 2025December 4, 2025Bib: 160068GBRLondonHYROX DOUBLESMixedAG: 35-39

Demi Lidster & Greg Houghton's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:10:18 (#550).

Total Time

1:10:18

Overall Rank

#550/2852Top 20%

Age Group Rank

#103/518Top 20%

Race Analysis

1:10:18Top 17%478/2843

31:52Top 14%404/2843

Pace: 3:59/km, 6:25/mile

28:16Top 37%1036/2815

10:15Top 11%318/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.