Dan Smallwood

London Excel 2025December 4, 2025Bib: 103054GBRLondonHYROXMenAG: 25-29

Dan Smallwood's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:40:44 (#4680).

Total Time

1:40:44

Overall Rank

#4677/5552Top 85%

Age Group Rank

#790/893Top 89%

Race Analysis

1:40:44Top 86%4736/5535

41:53Top 89%4929/5537

Pace: 5:14/km, 8:26/mile

44:04Top 75%4130/5517

14:53Top 85%4732/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

44%

15%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.