Dan Rose & Austin Allaire

London Excel 2025December 4, 2025Bib: 113021GBRLondonHYROX DOUBLESMenAG: 30-34

Dan Rose & Austin Allaire's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:06:03 (#1123).

Total Time

1:06:03

Overall Rank

#1123/3923Top 29%

Age Group Rank

#346/995Top 35%

Race Analysis

1:06:03Top 27%1041/3916

31:23Top 42%1633/3912

Pace: 3:55/km, 6:19/mile

25:02Top 25%945/3826

9:41Top 17%661/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

38%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.