Dan Pond & Phoebe Nation

London Excel 2025December 4, 2025Bib: 162025GBRLondonHYROX DOUBLESMixedAG: 16-24

Dan Pond & Phoebe Nation's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:45:00 (#2703).

Total Time

1:45:00

Overall Rank

#2703/2852Top 95%

Age Group Rank

#251/262Top 96%

Race Analysis

1:45:00Top 96%2722/2843

50:19Top 96%2719/2843

Pace: 6:17/km, 10:07/mile

38:40Top 93%2621/2815

16:05Top 90%2558/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

37%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.