Dalton Wong

London Excel 2025December 4, 2025Bib: 123038GBRLondonHYROXMenAG: 45-49

Dalton Wong's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:36:54 (#4423).

Total Time

1:36:54

Overall Rank

#4420/5552Top 80%

Age Group Rank

#375/517Top 73%

Race Analysis

1:36:54Top 81%4477/5535

36:11Top 73%4027/5537

Pace: 4:31/km, 7:17/mile

47:04Top 85%4716/5517

13:43Top 81%4467/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

37%

49%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.