Carys Poole

London Excel 2025December 4, 2025Bib: 122023GBRLondonHYROXWomenAG: 16-24

Carys Poole's HYROX Women result from the London Excel 2025 HYROX event. Finished in 1:12:16 (#142).

Total Time

1:12:16

Overall Rank

#142/2920Top 5%

Age Group Rank

#28/385Top 8%

Race Analysis

1:12:16Top 5%138/2906

29:02Top 3%82/2908

Pace: 3:38/km, 5:50/mile

33:31Top 11%318/2857

9:48Top 4%131/2906

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

46%

14%

Field avg

41%

45%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.