Carys Hopkins & Sophie Cossins

London Excel 2025December 4, 2025Bib: 180038GBRLondonHYROX DOUBLESWomenAG: 30-34

Carys Hopkins & Sophie Cossins's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:11:57 (#366).

Total Time

1:11:57

Overall Rank

#366/3491Top 11%

Age Group Rank

#81/744Top 11%

Race Analysis

1:11:57Top 8%290/3485

34:13Top 15%507/3485

Pace: 4:17/km, 6:53/mile

26:44Top 10%345/3420

11:06Top 17%579/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

37%

15%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.