Caroline Dyer

London Excel 2025December 4, 2025Bib: 144020GBRLondonHYROX PROWomenAG: 45-49

Caroline Dyer's HYROX PRO Women result from the London Excel 2025 HYROX event. Finished in 1:28:17 (#335).

Total Time

1:28:17

Overall Rank

#335/598Top 57%

Age Group Rank

#32/59Top 55%

Race Analysis

1:28:17Top 58%344/592

35:02Top 61%362/591

Pace: 4:23/km, 7:03/mile

41:42Top 56%330/585

11:37Top 55%327/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

47%

13%

Field avg

39%

47%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.