Carl Howard & Dave Newport

London Excel 2025December 4, 2025Bib: 93027GBRLondonHYROX DOUBLESMenAG: 35-39

Carl Howard & Dave Newport's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:11:06 (#1915).

Total Time

1:11:06

Overall Rank

#1915/3923Top 49%

Age Group Rank

#425/841Top 51%

Race Analysis

1:11:06Top 50%1953/3916

34:13Top 55%2139/3912

Pace: 4:17/km, 6:53/mile

26:04Top 37%1418/3826

10:53Top 46%1788/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

37%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.